Human hair, like skin, needs frequent moisturization and nutrition, and the nutrients in natural plants, especially fruits, are more easily absorbed by the body. The following fruits are good ingredients for nourishing hair.

Kiwifruit: Kiwifruit is the king of nutrition in fruits. It is rich in carotene, vitamin C, and arginine. In addition to its excellent anti-radiation, antioxidant, anti-free radical, and anti-aging capabilities, it also contains a lot of ALA acid, which Can help the hair to maintain moisture, prevent hair from drying, and can improve the overall condition of hair.

Citrus: Citrus is also called mandarin, which contains a lot of vitamin C, and the citrus essential oil extracted from citrus peel can enhance the body’s immunity, calm nerves, and eliminate anxiety and psychological stress. When a citrus essential oil is used in hair care, it can cool and refresh and remove dandruff.

Carambola: Carambola is known as the V Vitality Wizard. It contains sucrose, fructose, and glucose. It also contains malic acid, citric acid, oxalic acid, and various nutrients such as vitamin B, vitamin C, trace fat, and protein. It can help the body digest, Nourish and care, moisturize and enhance the elasticity of hair, and restore hair to its natural beauty.

Peach: The nutrients contained in peach include protein, fat, sugar, calcium, phosphorus, iron, vitamin B and vitamin C, etc. It has the function of deeply moisturizing and tightening the skin, making the skin moist and elastic, and can enhance skin Resistance, while peach can also give hair a high degree of moisturizing and moisturizing, enhancing its softness of the hair.

Apple: Apple contains a lot of nutrients needed for skin and hair. Malic acid can prevent the skin and hair from drying. Vitamin C has a whitening effect on the skin. Pectin can keep the skin and hair hydrated. The nutrients can also inhibit the growth of dandruff, calm the scalp and relieve itching.